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5 Types of Tea That May Support Your Immune System

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Most of us have reached for a mug of hot tea in the hopes of easing a sore throat or staving off the common cold. The concept...
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7 Low-Sugar Ways to Flavor Your Iced Tea

perfectwoman -
After water, tea is the most popular beverage in the world, research has found, and while some like it hot, the majority of Americans prefer it...
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Coffee Tied to Premature Death Risk in Some People With High Blood Pressure

perfectwoman -
Drinking two or more daily cups of coffee is associated with roughly twice the risk of a premature death from cardiovascular disease in people with severe hypertension,...
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Healthy & Medicine

Cutting Just 250 Calories a Day and Adding 4 Days of Moderate Exercise Could Help Prevent Heart Disease

Older adults who eliminated 250 calories a day — about the same amount found in a 20-ounce soda or a candy bar — and...
Healthy & Medicine

Why Intermittent Fasting May Not Help When You’re Already Cutting Calories

When it comes to weight loss, two diets may not be better than one. In a new study of people who cut calories to...
Healthy & Medicine

Eating Fewer Meals May Beat Intermittent Fasting for Weight Loss

When it comes to slimming down, cutting down on calories and eating fewer larger meals may be a more effective weight control strategy than intermittent...
Healthy & Medicine

A Low-Calorie Diet for Weight Loss: How Low Is Too Low?

Although some combinations of macronutrients or types of foods may affect weight loss synergistically, when it comes to dropping pounds, there’s no denying that calories matter....
Healthy & Medicine

23 Tips for Weight Loss That Actually Work

Over the years, you’ve probably heard your fair share of wacky weight loss advice, whether it’s to drink celery juice every day or replace...
Healthy & Medicine

Hack your hunger: How to plan, prepare and eat healthy food

We don’t have complete control over our weight. But making small changes to how we interact with our immediate environment can still make an...
Beauty

How to increase breasts naturally at home

Good posture: Maintaining good posture is a simple yet effective way to improve the appearance of your breasts. When you slouch, your chest collapses...
Beauty

5 Breast lift tips with daily activities for women

1. Good posture: Maintaining a good posture throughout the day can help lift the breasts and improve their appearance. Stand up straight and avoid...

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How to Get Dog Trash Off Shoes: 5 Working Ways

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Dog poop can be embarrassing because it is not...
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5 Types of Tea That May Support Your Immune System

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Most of us have reached for a mug of...
Healthy & Medicine

7 Low-Sugar Ways to Flavor Your Iced Tea

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After water, tea is the most popular beverage in...
Healthy & Medicine

Coffee Tied to Premature Death Risk in Some People With High Blood Pressure

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Drinking two or more daily cups of coffee is...
Healthy & Medicine

Cutting Just 250 Calories a Day and Adding 4 Days of Moderate Exercise Could Help Prevent Heart Disease

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Older adults who eliminated 250 calories a day —...
255,324FansLike
128,657FollowersFollow
98,258SubscribersSubscribe

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